Chilled Cucumber Soup

A summer soup with no cooking involved. Try it you’ll love it, plus there are hardly any calories!

Watermelon, Tomato and Goats Cheese Salad

A great quick salad for a light lunch.

Avocado and Chickpea Salad

There is no cooking involved in this salad just assembling but it’s so healthy and fresh and quick to make.

Warm Chicken and Cumin Salad

This has to be one of my favourite warm salads. It reminds me a bit of Coronation chicken which I love love love.

Roasted Asparagus and Parma Ham Salad

Perfect for brunch, light lunch or starter.

Aubergine and Chickpea Salad

A delicious Moroccan influenced warm salad perfect to accompany a chicken tagine or any bbq’d meat.

Endive, Roquefort and Walnut Salad

The bitter endive and creamy salty Roquefort makes a fantastic combination for this salad with no cooking involved just 2 minutes of chopping and assembling.

Spinach and Feta Muffins

These little muffins are great as they can easily be prepared in advance, frozen and defrosted when needed.

Butternut Squash Dip

Great served with some fried halloumi or simply some bread sticks or toast.